GM Gregory Serper makes a strong case for 1. e4 as the best opening choice for young chess players. I usually like to let my students pick many of their own openings, but I tend to agree with Serper.
You can find his article here: http://www.chess.com/article/view/positional-or-tactical-chess
Personally, I played exclusively e4 until I was rated over 1800.
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